Today is Diabetes Awareness Day. Below is a link to a test you can take to determine your risk for diabetes. Because of our American diets, we are at a much higher risk for this disease. Fortunately, there are steps you can take to prevent or delay its onset (exercise, diet). Unfortunately, many of us are so engrained into our current bad habits and are resistant to change that we won’t do anything about it.

Start now by taking the simple test —

…..Dan at aslowerpace dot net